Strategy to beat or fight corona by staying at home with home remedies is an essential skillset to have now-a-days. Pandemic has changed a lot of things in every one’s life. Work from home has become a new normal. But, still care has to be taken as a precautionary measure to keep corona away from us. Simply staying at home, with home remedies, we can increase our immunity power.
Best home remedies to stay safe from corona second wave
Information on corona virus and the updates on the pandemic can be seen by visiting the website World Health Organization. If you have seen a product labelled as Herbal, it effectively does not mean it is very safe and natural. This article will provide efficient ways of home remedies than can be followed and implemented with ease and at very low cost. So, these remedies are effective for people of any age like Students, working professionals, women, men, children anyone can use these at home and stay safe. The following are some safety measures that every one can follow staying at home.
1. Butter milk with lemon
I know it might be surprising but as per experts, Butter milk with lemon juice is an excellent way to increase immunity. It helps to reduce body weaknesses, provides refreshing feeling and removes body fatigue.
2. Make sure to drink plenty of water
Drink as much as water you can until your pee looks almost like water. So that this helps to keep unwanted salts out of your body and it is very good and healthy for pregnant women and old people. Naturally, avoid alcohol and tobacco as these products make you dehydrated.
3. Eat fruits that are rich in Zinc
Fruits like Orange, kiwi, lemon, guava and grapefruit are rich in Zinc and Vitamin C. For instance, these vitamins are very good for health and these will help you increase your immunity. However, be careful with other fruits. Make sure to eat only after checking the vitamins.
4. Exercise and meditation
Exercise is an absolutely traditional method of making your body effective and efficient. In fact, Meditation can even help to avoid stress in these pandemic times with full of disturbing news. While pregnant, women can also follow yoga and meditation techniques to breath fresh air and keep mind busy with good thoughts.
5. Use hand gloves for extra protection
Protection is not just for you but for your loved ones too. Wearing surgical hand gloves can be an extra safety measure for you and for your family. This acts as safety layer especially when you go out and get in contact with strangers. Indeed, Surgical gloves can be bought in any medical shop and they are cheap.
Precautions against Covid 19 while going out
Please do not go out until and unless it is extremely necessary. Always wear mask and now wearing double mask is an excellent idea. Carry sanitizer every time you go out and clean your hands with the sanitizer every half an hour irrespective of touching external things. Continue to drink plenty of water and keep yourself hydrated.
That’s it for today’s post and leave a comment if you have any other home remedy with you and you wish to share it with others!
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